Ruth Gaukrodger
Ruth Gaukrodger is the fitness editor for Fit&Well, responsible for writing about everything from fitness trackers to walking shoes. She also oversees our coverage of health-related topics including nutrition, wellness and workout trends.
A lot of her time is spent interviewing coaches and fitness experts, getting tips on how to make exercise less intimidating and more fun.
When she's not wrestling with equipment in our dedicated testing centre, you can find her pursuing running PBs around the streets of London or improving her yoga skills from the comfort of her living room. She’s a keen believer in working out for enjoyment first and is always open to hearing about new, fun ways to exercise.
Originally a print journalist, Ruth worked for national newspapers and popular tech sites before coming to Future, the publisher of Fit&Well. She has worked as a commissioning editor across other Future titles too, including Space.com and Top Ten Reviews. Now focused solely on the field of fitness, she hopes to demystify the world of exercise with honest, straightforward articles.
She graduated from the University of East Anglia in 2012 with a first class degree in English Literature and Philosophy, before completing a Master’s Degree in Creative Script Writing at the same university.
-
I'm a fitness editor—these are the five things under $50 I'd buy in Amazon's Big Spring Sale
Deals Build functional fitness with dumbbells, resistance bands, and ab rollers that cost less than $50
By Ruth Gaukrodger Published
Deals -
I used these hardy walking shoes to hike the French Alps—and they're at their lowest price in the Cyber Monday sales
Deal The Danner Trail 2650 is a water resistant, lightweight hiking shoe that kept me steady on my feet during my walks in the Haute-Alpes
By Ruth Gaukrodger Published
Deal -
The comfiest walking shoes I've ever tested are at their lowest price this Cyber Monday
Deal If you're on your feet all day, this sneaker will be your new best friend
By Ruth Gaukrodger Last updated
Deal -
The best exercise machines to lose weight
Buying Guide A cardio machine like a treadmill or rower can help you burn calories, but you’ll be more likely to lose weight if you do an exercise that you enjoy
By Ruth Gaukrodger Last updated
Buying Guide -
Three core exercises that every runner should try
Workout Got a free day in your running schedule? Try working on your core with these three simple moves
By Ruth Gaukrodger Published
Workout -
Ditch the weights and build full-body muscle with this resistance band workout
Workout Master these resistance band moves and you'll be able to blast through a 35-minute workout where you are
By Ruth Gaukrodger Published
Workout -
Cyber Monday is over but there are still a handful of fitness deals available
LIVE Cyber Monday may be finished, but you can still get discounts on protein powder, weights and gym gear
By Ruth Gaukrodger Last updated
LIVE -
I’m a fitness editor — these are the Cyber Monday deals under $50 that I’d genuinely like as Christmas gift
Gifts Trying to source a present for that hard-to-buy-for friend? Here are the fitness gifts under $50 that I’d recommend this Cyber Monday
By Ruth Gaukrodger Last updated
Gifts -
No weights? No problem. Build core muscle with these five simple moves instead
Workout This equipment-free, five move sequence works your abs, obliques, and more
By Ruth Gaukrodger Published
Workout -
Dumbbells on sale: muscle-building weights without breaking the bank
Deals Use these dumbbells on sale to pick up essential strength training weights at a discount
By Ruth Gaukrodger Published
Deals -
The Allbirds Tree Runners are great for gentle walking – but not for cross-country hikes.
The Allbirds Tree Runner shoes are made from breathable, flexible materials but there's not much cushioning or support in the eco-friendly shoe.
By Ruth Gaukrodger Last updated
-
Skechers Go Walk Arch Fit Motion Breeze review: an ideal everyday walking shoe
The Skechers GO WALK Arch Fit Motion Breeze shoes are perfect for everyday use, thanks to their focus on comfort.
By Ruth Gaukrodger Last updated
-
New Balance Fresh Foam Hierro V6 review: a supportive shoe for rugged environments
The New Balance Fresh Foam Hierro V6 shoes provide ample stability for hiking and trail-running
By Ruth Gaukrodger Published
-
30-day fat-burn challenge: lose fat and gain muscle with this workout
Fitness Our 30-day fat-burn challenge will help you build strength and improve your overall fitness
By Ruth Gaukrodger Published
Fitness -
How to beat the post-Christmas slump: get back on track with these tips
Nutrition Feeling bloated and sluggish after the festive season? Give your body a break with our body-part-by-body-part guide
By Ruth Gaukrodger Published
Nutrition